The Recovery College helps empower both staff and patients by using an educational model to promote hope, control, opportunity and good mental wellbeing.
The Recovery College offers individuals free* support to help you recognise your own resourcefulness, talents and abilities and equips you with knowledge and tools to become experts in your own self-care.
Course examples include:
Boxing for Health
Coping with Emotions
Living with Anxiety
Living with Depression
Building your Self Esteem
Mental Health Awareness
Tai Chi Meditation
Sleep Well
Wellbeing Through Creativity
If you would like to attend a course at the Recovery College which falls during your working time, please speak to your manager.
How to claim this benefit
Visit the Recovery and Wellbeing College website for further information and to book courses.
